HOW TO STOP WORRYNG AND START LIVING

HOW TO STOP WORRYNG AND START LIVING
By Dale Carnegie
Synopsis
How to Stop Worrying and Start Living is a self-help book by Dale Carnegie. It was first printed in Great Britain in 1948.How to Break the Worry Habit Before It Breaks You

Carnegie says in the preface to How to Stop Worrying and Start Living that he wrote it because he "was one of the unhappiest lads in New York". He said that he made himself sick with worry because he hated his position in life, which he attributes to wanting to figure out how to stop worrying.

The book's goal is to lead the reader to a more enjoyable and fulfilling life, helping them to become more aware of, not only themselves, but others around them. Carnegie tries to address the everyday nuances of living, in order to get the reader to focus on the more important aspects of life. It is now a world-famous, self-help book amongst many people.

How to Break the Worry Habit Before It Breaks You
Keep busy
Don't fuss about trifles
Use the law of averages to outlaw your worries
Cooperate with the Inevitable
Decide just how much anxiety a thing may be worth and refuse to give it more
Don't worry about the past

Seven Ways to Cultivate A Mental Attitude That Will Bring You Peace and Happiness
Fill your mind with thoughts of peace, courage, health, and hope
Never try to get even with your enemies
Expect ingratitude
Count your blessings, not your troubles
Find Yourself and Be Yourself (Remember There Is No One Else on Earth Like You)
Try to profit from your losses
Create happiness for other

The Perfect Way to Conquer Worry
Pray
How To Keep From Worrying About Criticism
Remember that unjust criticism is often a disguised compliment
Do the very best you can
Analyze your own mistakes and criticize yourself
Six Ways to Prevent Fatigue and Worry and Keep Your Energy and Spirits High
Rest before you get tired
Learn to relax at your work
Protect your health and appearance by relaxing at home
Four Good Working Habits That Will Help Prevent Fatigue and Worry
Clear your desk of all the papers except those relating to the immediate problem at hand
Do things in the order of their importance
When you face a problem, solve it then and there if you have the facts necessary to make a decision
Learn to organize, deputize, and supervise
Put enthusiasm into your work
Don't worry about insomnia
How I Conquered Worry
Help your situation by reacting to it.
Make the best move in any possibility.
Win by from it, don't believe in losing.
Avoid distraction incomparable.
Encourage your steps.

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