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Handstand Mastery: A Beginners Guide To Learn How To Easily Do A Handstand
Are You Ready To Learn How To Master The Handstand? If So You've Come To The Right Place...
Some people think that doing a handstand is just so easy, but it actually takes a lot of patience and determination in order to do a proper handstand. Handstands are actually beneficial mainly because they can strengthen your core, open up your shoulders, strengthens the back, butt, and legs, as wellso it's definitely good for you! With the help of this book, you'll learn tips and tricks on how to do the perfect handstand!
Here's A Preview Of What This Book Contains...
An Introduction To Handstands
How To Warm Up Your Wrists & Shoulders
Strengthening Your Core For Handstands
How To Position Your Body Correctly
Basic Types Of Handstands Explained
And Much, Much More!
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