Happiness is misleading, inaccurate, and is directly contributing to our current epidemic of
stress, depression, and anxiety.
Health n b dfnd as a tt f mlt hl, mental, social, nd spiritual wllbng, whh nt f mntnng th bd much bl b fllwng daily dv and rvntv mur t reduce th possibility of diseases.
There r many rblm n ttlng un a dfntn f humn health. A rn m be hll trng, rtnt t infection, nd bl to wth physical hrdh nd thr ftur of h or hr physical nvrnmnt nd tll b considered unhlth f his or hr mntl tt, as murd b bhvr, is deemed unund. Mntl hlth can b defined vrul. Some say tht a rn mntll healthy f h r h can function rnbl well nd mtnll and bhvrll tbl. Othr dfn t the bn f a mntl drdr.
In HAPPINESS AS A DEFENCE AGAINST SUFFERING, you will find a journey into the importance of good health in human life and well-being, benefits and healthiest approach of self-growth, perspectives on living a better life, and many other aspects about a healthier and prosper life.