Happiness The Inside Job

*THIS BOOK HAS BEEN RECOMMENDED BY COLDPLAY ! *

The one thing which every person on the planet desires is to live a fullfilled and happy life. So why does happiess seem to elude so many of us? How can we simply 'get happy' when the pressures of life, jobs, bill and relationships are upon us all?

Matt Pepper has spent 20 years researching, learning and practicing the tools and ideas he has discovered, which have helped hundreds of his on a path to a happy and more fullfilled life.

His aim was to create a easy to use and insightful manual for life. With his '7 Ways to Life-Changing Happiness' he gives us dozens of small but highly effective tools to help us raise our own happiness levels:

Way 1 - Fire Up Your Own Happiness

Way 2 - Expose Your Ta-Daa

Way 3 - Tend Your Emotional Garden

Way 4 - Jump On The Groovy Train of Thought

Way 5 - Listen To Your Wise Old Gut

Way 6 - Turn Your Muck To Luck

Way 7 - Pimp Up Your Purpose

Matt will show you how to climb 'The Happiness Barometer' and once you reach the top, how to stay there, no matter what is going on in your life.

Each and every chapter is jam-packed with nuggets of wisdom and quirky illustrations to help us improve our mind-sets, overcoming personal unhappiness, whatever it's cause and enabling us to start enjoying life again.

This is a must read for anyone who feels that happiness has been eluding them. Find out today that happiness really is an inside job.

Dettagli