Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Surgery - Amy Stein

Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Surgery

Amy Stein
pubblicato da McGraw Hill LLC

dai un voto

Prezzo online:

13,51 €

16,87 €

Acquista eBook

Aggiungi ai preferiti

Acquista eBook

Aggiungi ai preferiti

Bronze Medal Winner of a 2009 National Health Information Award

Stop your pelvic pain . . . naturally!

If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever.

The life-changing plan in this book gets to the root of your disorder with:

A stretching, muscle-strengthening, and massage program you can do at home
Guidelines on foods that will ease your discomfort
Suggestions for stress- and pain-reducing home spa treatments
Exercises for building core strength and enhancing sexual pleasure

Dettagli

Generi Salute Benessere Self Help » Self Help » Malattia » Mente, corpo, spirito , Esoterismo e Astrologia » Occulto

Editore Mcgraw Hill Llc

Formato Ebook con Adobe DRM

Pubblicato 06/08/2008

Lingua Inglese

EAN-13 9780071546577 9780071546577

0 recensioni dei lettori media voto 0 su 5

Scrivi una recensione per "Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Surgery"