Healing Journey After Loss

Imagine a world where the darkness of grief is replaced by a new dawn of hope and healing. "Healing Journey After Loss" is guide to find light in the midst of loss. When the unthinkable occurs and you are immersed in depths of grief, where do you turn? Helen J. Freeman's "Healing Journey After Loss" is a source of hope, a comprehensive guide to navigating the stormy waters of grief and emerging stronger with newfound purpose and joy.

Helen J. Freeman a seasoned grief counselor and authority in the field, combines personal experience with professional insight in this revolutionary book that offers a route to healing. With over two decades of expertise, Helen gives readers the tools and support they need to deal with many sorts of loss such as loss of loved one, divorce, or other life altering events.

Unique selling points

Personal stories: True stories of people who have been through grief and found healing, providing inspiration and relatability.

Comprehensive framework: An in-depth look at the five phases of grieving and how they manifest differently in everyone.

Exercise, guided meditations and ways for grounding and being present in the moment are all pratical tools.

A holistic approach focuses on mental, emotional and physical well being, including diet and physical health.

Community and connection: The value of support networks, professional assistance, and community in the healing process.

Benefits for readers

Find support: learn about the value of community and professional assistance.

Gain clarity: recognize the many feelings and phases of sorrow.

Increase your resilience by developing emotional and physical coping and healing methods.

Discover peace: learn about guided meditation and mindfulness techniques.

Reconnect with life: pursue interest and passion, make new goals and rediscover your feeling of purpose.

Who will benefit?

Individuals dealing with the loss of loved one

Those experiencing a divorce or other big life changes

People wanting to support a friend or family member in sadness

Readers are interested in personal growth and emotional well-being.

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