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The gallbladder is an organ that is part of the human biliary system, which is involved with the production, storage and transportation of bile. Bile is a yellowish-brown fluid produced by the liver and used to break up and digest fatty foods in the small intestine.
Gallbladder disease is one of the most prevalent gastrointestinal disorders that may result from a complex interaction of genetic and environmental factors.
Maintaining a healthy diet and weight go a long way in keeping the gallbladder healthy. You should eat a well-balanced diet with fruits, veggies, lean meats and fiber. Check out this amazing cookbook for healthy Gallbladder recipes.
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