If you've picked up this book, you might be wondering if it's possible to stay as fresh as an organic kale salad while keeping your wallet as full as a Thanksgiving turkey. Good news: it's totally doable, and I'm here to spill all the healthy, budget-friendly beans (which, by the way, are both nutritious and economical).
Now, let's get real for a sec. The world is chock-full of glossy ads that make you think you need to spend half your paycheck on superfoods or fancy fitness gadgets. But here's a little secret: living healthily doesn't have to mean living broke. Nope, you can save those extra bucks for something really important, like, maybe a superhero cape that you've always wanted because, let's face it, saving money and staying healthy? That's downright heroic!