The recipes have been specially developed keeping in mind to include ingredients which have cancer fighting properties and at the same time are appetizing A diet rich in fruits, vegetables, whole grains, lentils, beans is considered specially beneficial Broccoli, beetroot, avocado, cauliflower, spinach and cabbage contain beneficial antioxidants and sterols Mango, custard apple, orange, apple and watermelon are a powerhouse of minerals and vitamins Coconut products contain MCTs, that are easily digestible fats Almonds and walnuts are rich in vitamin E, a potent antioxidant These recipes are meant to feed the mind, body and soul