Lean and Green meals are an essential part of the Medifast 5-1 plan. You need to consume the daily lean and green meal, you can have at any time, which consists of 5-7 ounces of lean meat, fish, or poultry, plus 1-2 cups of non-starchy veggies like greens, zucchini, and mushrooms or salad. Hearty Medifast Lean & Green Cuisine provides you with a collection of easy& mouthwatering great-tasting recipes that you & your family can enjoy with an endurance that you're getting just the right amount of both "Lean" and "Green" while sticking to 5-1 Medifast diet plan. Start losing weight with help of Hearty Medifast Lean & Green Cuisine and keep yourself lean, fit, and obviously energetic.