Do you ever have recurring thoughts that you wish would just go away? And stay away, yet the more you try to push them out of your consciousness, the more they return. These kinds of thoughts can rob you of your energy and limit you from being, doing, and having everything you desire and deserve. Do you have dreams and desires that are certainly reachable, but it just seems like something, you can't put your finger on what it is, but something, is holding you back? What is it that is holding you back? You! You are holding you back. Ho'oponopono - An Introduction and Our Three Minds - How Ho'oponopono Works is a book that will introduce you to a solution to your dilemma. Ho'oponopono is an ancient Hawaiian practice of forgiveness. Our Three Minds explains how our three minds work and how you can learn to use them in harmony. Once you read this book and assuming you practice the suggestions in the book, you will realize there is a way to rid your self of those pesky thoughts that seem to be holding you back and live the life you desire.