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The kombucha revolution has hit America. From health clubs to drug stores, bottled kombucha is being sold and haled as a healthy alternative to traditional soft drinks. However, the best way to ensure you are getting all the health benefits from kombucha, is to brew your own at home. Surprisingly, it is not very difficult once you get started. It is also a lot of fun to create your own flavor variations, either for yourself or as gifts for friends and family.
And if you are a lover of kombucha tea, and you don't know how to go about it, this amazing guide will be of immense help to you as it reveals all you need to know about kombucha tea. Interestingly, the benefits of kombucha tea include the following: Improvement of digestion, regulation of blood pressure, organ protection, immunity boost, probiotics, anti-microbial, anti-bacterial, anti-fungi and so on.
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