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'I feel as if I have been holding onto myself and holding my breath; as if I have had a bomb strapped around my body and have had to watch my every step and move just in case it exploded. Slowly, I'm gaining the confidence to breathe deeply and exhale longer. Slowly, I'm reclaiming the freedom to move my body, to dance as I sing.' Dealing with the topical issue of trauma and mental health, Nompumelelo's inspirational story resonates deeply.
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