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This book was described as the millennial's manifesto. How The Hell Did You DO That?! is a guidebook, workbook, and memoir in one. The 9-chapter book talks the reader through 9 principles the author used to get through traumatic childhood experiences to become the award-winner author and artist she is today. Through the memoir aspect in each chapter, the author shares real-life stories to further drive how the chapter's principle served her on her journey. The workbook allows the reader to take a step back from the author's story to check in where they are in life and reflect on how they can make changes.
This book is great for professors, administrators, college students studying trauma and psychology, universities, and mental health specialist (and their clients).
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