Simple things like Spending Time with Family and Friends can Make us Feel Happy. So can Laughing Every Day. When you laugh and Smile you Release Happy Hormones called Oxytocin. Going to the Beach with a Good Book doesn't Sound that Bad either, and while your at it Go Fishing at the Lake Nearby while Listening to the Birdies Chirp away. Have you Ever Heard of the Phrase "Do What you Love and the Money will Follow"? Doing things that you Love to do are Great ways to Boost your Levels of Happiness. Not Getting enough Sleep can Cause our Stress Levels to Rise. However there is Nothing Like a scented Candles around a warm Cozy Bubble Bath with Freshly Cut Flowers to Bring on the Happiness.