How To Do The Work Overview: Life-Changing Facts To Heal The Pain Of The Past

Self-healing refers to the things you do (consciously and unconsciously) to kickstart your internal recovery system to fully heal from wounds, illness, or any imbalance. We witness our body's ability to heal itself each time we heal from a cut or bruise. Tuning into our energy body is a simple process. And when we tune into our energy bodies with our intention, we can truly change our lives physically, mentally, emotionally and spiritually. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care. Disclaimer: This is just a summary of the book and not the original copy, fast read for busy people, It does not replace the original book in any form.

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