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Find out the real cause of your weight loss plateau and why it isn't a slow metabolism.
This incorrect diagnosis can entirely halt your progress because a slow metabolism is not what is causing your slow weight reduction.
Your body is engaged in a number of chemical processes, including the conversion of food into energy, the regeneration of body tissue, repair, temperature regulation, and waste elimination. These are all components of metabolism. However, the significant omission is the impact of hormones on the exact calories you consume. Essentially, the body's communication system is made up of hormones. Insulin is a crucial hormone that affects whether you will burn or store fat.
Let's delve into the trigger and solutions in this book.
Get your copy now and let's begin the journey..
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