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Robbin Harris
pubblicato da
Lulu.com
Are you tired of blowing up at people? That feeling of doing or saying something that you really didn't mean... ...The stress and pain it causes in your relationships... Learning to control your anger is critical to your physical, mental, and emotional health as well. Many of the anger management techniques that I've come across don't address the problem at the core, but they instead just attempt to address the symptoms. So, in this book, you will find simple solutions that actually work! This book is about more than just 'how to deal with anger'. It's going to give you a fresh perspective on what anger is, where it comes from, and provide powerful, all-natural methods that will show you how to control anger...the right way. It explains exactly what true anger management is and how to manage anger from a place of power and choice.
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