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How Do You See Yourself ?
Introduction
Our self-concept is how we see ourselves, both internally and externally. It is influenced by a variety of factors, including our experiences, our relationships, and our culture. Our self-concept can be positive or negative, and it can change over time.
A healthy self-concept is essential for our well-being. It helps us to make good decisions, to cope with stress, and to build strong relationships. When we have a positive self-concept, we believe in ourselves and our abilities. We are also more likely to be happy and fulfilled.
This book will explore the different aspects of self-concept and how to develop a positive self-image. We will discuss the following topics:
What is self-concept?
The different factors that influence self-concept
How to develop a positive self-concept
Strategies for coping with a negative self-concept
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