How to Deal With Anger and Avoid Self-Destruction

HOW TO DEAL WITH YOUR ANGER AND AVOID SELF DESTRUCTION

Discover the Seven Simple Steps to Overcoming Your Anger Disorder

Anger is an immediate reaction to an obstacle. It is a strong negative emotion of displeasure, hostility or fury that might occur to anyone on any occasion. Anger generates other bad feelings such as fear, disgust, shame, irritability, outrage, hostility and even violence and the aggressive response it generates can harm you. Anger is a punishment to you for somebody's fault.

Clarissa Valdez through her experience with anger and how she overcame it, have helped several individuals achieved same result and improve their lives.

The degree of your anger, the manifestation of it and the length of you staying in anger, need skillful management to avoid further problems. We can be angry on the right grounds, against the right persons, in the right manner at the right moment for the right length of time. But remember not to cross those borderlines any time.

Anger will affect the quality of your life and the productivity at work. If you don't do anything about managing your anger, it will cause problems to you, and others in the society in which you live.

In this book, you will discover

• The nature of anger that makes it important.
• The positive and negative aspects of anger.
• How to actually know you have anger problem.
• The reasons behind your anger.
• How to identify the root cause of your anger.
• Why and When anger is dangerous to your health.
• The 7 simple and easy techniques to get rid of anger.
• How your diet can help improve your anger and
• More

You wouldn't want anger to destroy you.
Click on the buy now button to get your copy.

Dettagli