When we love and respect ourselves, we make better decisions in life. We set and uphold clear boundaries with others. We're kind to ourselves when we make mistakes. We have compassion for ourselves. All of this leads to a happier, more fulfilled life.
Self-love is the greatest gift you can give yourself. If you don't love yourself, how can you expect someone else to love you? And if you don't love yourself, how can you love someone else?
Download this Into the Woods Short Reads book, designed to be read in 30 minutes or less, and learn how to practice self-love.
You will learn:
What are self-love and unconditional love, and what does love mean to YOU
What exactly does self-love look like, sound like, and feel like to YOU
Why self-care is linked to self-lovebut it's not the same thing
How to work on your self-love: practical, real life actions you can take
Why you need to face the uncomfortable truths about yourselfand how to do that