In this modern era of times facing uncertainty in our lives, it is not uncommon for us to encounter depression and anxiety from time to time. A worldwide survey found that 41.6 percent of people reported having major depression and an anxiety disorder.
Causes of anxiety & depression can range from genetic, environmental, and biological. You could be facing major life-changing events in relationships, health or career. It could also simply be unknown feelings that you do not know how to cope with.
In this course, we will
Be your personal coach
Find tools to cope with anxiety
Drugs-free alternative to relieve depression
Heal your emotional body
Use meditations & coaching sessions
Start a journey of deep self-love
Forgive yourself completely
Allow yourself to break free from the past
Affirm that you are enough
And much more
This is not a replacement for your medicine or therapy. But certainly will help you to relieve your symptoms in a powerful way