I came, I breathed, I relaxed

You get up one morning, knowing for sure, that nothing on this planet can bother you today. You are so calm and relaxed that one might think you have mutated into a monk. The problems of yesterday, today and tomorrow seem to have vanished into thin air. Everything is going very easy and you feel like you never had any ballast on you. You just live in the moment and enjoy the sweetness of life..

Those are gonna be the results, once you practice the methods that work like a charm. This book contains high-quality information from several studies practical examples, and various methods from people who naturally are very good at deflecting stress, I analyzed them to the fullest. It will reveal the truth about so called stress manager, gurus and what have you not. It's, as I describe it, the ultimate red pill and the only lecture, you are gonna need about this topic. In this book I give you concentrated knowledge from multiple sources and my own experience that you can use practically to be personally free of all negative emotions.

In addition to a number of tips and tricks, you will also learn how to get rid of depression and burnout, almost like pressing a button. Also, you will get tips that have been tested in practice to give you more health with simple methods like breathing techniques, which will also save you time and even money. It will be like therapy for you, in which you can add a journal if you want. There is a step for step plan to make it as easy and natural for you as possible.

Mindfulness
Anxiety relief
Overthinking
Panic attacks
Burnout

Those are the things I will be focusing on in this book. Its obviously not for everyone.
But the bonus part is included for free. Especially now, we need all the strength we have to master the crises like Pro's. I also give a money-back guarantee just in case the book doesn't deliver what it promises.

Extra bonus: Strongly reduced. But is subject to change any time, depending on how the economy fluctuates.

Dettagli