This is Matthew's story about his trials and tribulations of life while dealing with several mental health conditions. His story goes from birth until 35 years of age, and it is one hell of a ride with its peeks and lows, and even more lows to the point of suicide. He lived and survived a rollar-coaster of a life. This book is a psychological memoir as much as it is a self-help book. Matthew's life was a journey until he found recovery.