Intermittent Fasting For Women Over 60

Are you over 60and interested in losing weight and living a healthier life without making so many changes to your lifestyle? If yes, then read on! Intermittent fasting is a natural way to reduce fat and build muscle, and is the best way to keep your metabolism running well into age 60 and beyond. Women over 60 who tend to gain weight can harness the power of fasting to stay fit. Here are the things you can learn by reading this book: - You have over 30+ recipes for your Intermittent Fasting (IF) to explore

"What is intermittent fasting?" you're probably asking yourself... This BOOK will give you all the answers!

It accompanies you from the beginning of your weight loss journey to the end, where you will finally see results that will last a lifetime. It will teach you to take control of your body and shed extra pounds forever. We've done our homework and looked at hundreds of different diets. They only bring short-term results, if any, and after a few weeks you'll have more weight on than you lost when you started. If you're fed up with those bullshit diets that only make you starve and suffer, then you've found new must-read in this book. This book puts you in control of your body by showing you how easy it is to lose weight with short-term fasting to lose, plan your meals and still eat your secret favorite foods!

In this tried and tested guide you will learn within 30 minutes:

>how intermittent fasting works

>how to incorporate it into your everyday life

>how to restart your metabolism

>how to eat whatever you want and still lose weight

>how to make over 30++ delicious recipes to keep you healthier and much more

You want to learn more? Scroll up the page and click the "Buy" button.

ONLY FOR A SHORT TIME AT A SPECIAL PRICE

Dettagli