Are you wondering why the diets you've tried haven't been as successful as you'd hoped? This is because these diets most likely do not account for how a woman's body changes as she matures.
THIS BOOK WAS SPECIFICALLY WRITTEN FOR US WOMEN OVER 50.
It proposes the most successful diet approach for us while taking into mind the distinctions between the bodies of a fifty-year-old and a thirty-year-old.
IT GIVES A DEFINITE SOLUTION TO LOSE WEIGHT, IMPROVE THE METABOLISM, AND STOP AGING: OCCASIONAL FASTING
YOU CAN'T MISS!!
Even in menopause, intermittent fasting is one of the greatest techniques for cleansing and harmonizing the body and mind, as supported by traditional medicine. It is a dietary plan that may be used in a number of ways based on your lifestyle and goals. It is not something that needs to be done every day.
There are 11 various fasting regimens, and each person may mix them to create the one that works best for them. Due to this, intermittent fasting is the best option, whether you're a busy working lady or a housewife. It is perfect for folks who are too busy to go to the gym or take care of themselves throughout the day, don't have time for breakfast or lunch, are too weary to make supper, or are too busy to cook.
How may you profit from intermittent fasting? The purifying effects of fasting include the burning of fat, reducing the aging process, prolonging life, revitalizing your vigor, and many other perks.
It is a precise, scientifically confirmed pattern that promotes everyday bodily renewal.
Unfortunately, when one begins a new plan without the required and sufficient information, many things might go wrong.
However, this book provides uncomplicated strategies meant to make experimentation with intermittent fasting simple:
What is intermittent fasting?
What are the health advantages of intermittent fasting?
Why is fasting backed by science?
11 Best ways for intersectional fasting
StartAnd maintain intermittent Fasting
A ketogenic intermittent fast
Benefits of for women over 50
How to steer away of the most usual errors (helpful methods and recommendations) (useful tricks and tips)
FEEL AND LOOK GREAT IS POSSIBLE!
Grab your copy today and start transforming you life and health for the better