We often listen to our fears and insecurities easily. They obstruct our self-acceptance, gratitude, our all goodness and insist anxiety and depression. But we can plant the seeds to transform our life. This step-by-step simple but powerful practice can be used as an ongoing support for positive transformation and self-care. I encourage you all to think about yourself on positive terms by consistent changes in your actions, words, and thought patterns. As these seeds develop into healthy habits of mind the door opens to a joyous and fulfilling life. Soon you may experience miracles with new possibilities.
Love begins at home and our first home is our body. Love yourself without judgement, criticism, prejudice. You can gift yourself the most precious gift 'Self-love.' I strongly believe that we can choose Love, the same way we choose anger or sadness. In this book, I guided you on an exciting way of checking your self-talk, releasing all fears, and allow forgiveness and gratitude in your life. This book will enable you to engage deeply with your authentic self, live a fearless and more compassionate life. You can learn to stay balanced and more aligned, become more loving and peaceful beings, increase the positive energy around you. And by changing ourselves, we can change the world.
Let your love merge into the love of the Universe, which contributes to the healing of our mother earth.