Unwanted weight gain is a significant issue that is spreading around the world. More than 1.5 billion people are overweight or obese, which is a startling statistic, according to the most recent data.
And as you can expect, this has negative health effects on everyone around the overweight or obese person as well as on their own health.
Heart disease, type 2 diabetes, and various types of cancer have all been related to having too much body fat. Additionally, being overweight might make it harder to move around and perhaps worsen arthritis.