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It's a State of Mind
It's a State of Mind

It's a State of Mind

by James Boardman
pubblicato da John Murray Press

Prezzo online:
Disponibile in 1-2 settimane.
30 punti carta PAYBACK
Prodotto acquistabile con Carta del Docente e 18App
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This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself. Many men wake up one day and wonder how their life has turned into a disaster zone, full of responsibilities and obligations, and no time to truly have fun and be themselves. How much longer are you going to keep waking up to Groundhog Day , keep telling yourself your do something about it Monday? This book helps you see why your life has gone off the rails and how to reclaim a brighter future. Discover how to: - audit your life - understand the cause of your unhappiness - prioritise and structure your day to day routine to improve your wellbeing - use regular small short-term goals to make big changes in your life


Generi Health & Lifestyle » Diet & Nutrition » Self Help » Men's Health » Diseases & Disorders , Mind, Body & Spirit » Self Help

Editore John Murray Press

Formato Paperback / softback

Pubblicato 12/11/2019

Pagine 176

Lingua Inglese

Isbn o codice id 9781529309287

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