Carta PAYBACK di Mondadori
Su Mondadori Store, con la tua carta PAYBACK ti premi ad ogni acquisto.
Scott Green
pubblicato da
Yap Kee Chong
Keeping a journal is a very useful path towards self-improvement. However, this is only when journaling becomes a habit, and not something that is done just once. Essentially, journaling works its wonders because the habit "forces" people to spend time on themselves. Turning your attention to your own thoughts creates a therapeutic activity, giving you time to reflect and heal. It can also he improve your thought and behavior, giving you realizations that may be overlooked as you go through the humdrum of daily life.
Scrivi una recensione per "Journaling: The Super Easy Five Minute Basics To Journaling Like A Pro In 30 Days"
Torna in cima
Leggi un estratto
dai un voto
