Keto Diet with Instant Pot

A KETO DIET is a LOW-CARB diet. During such a diet, your body makes KETONES in your liver, and these are used as energy. As a result, your body produces LESS INSULIN AND GLUCOSE and a state of ketosis is induced. NUTRITIONAL KETOSIS, in which the body BURNS FAT rather than SUGAR FOR FUEL, is a powerful approach to radically improving health that's achieved by eating a HIGH FAT, LOW-CARBOHYDRATE, MODERATE-PROTEIN DIET. One of my favorite cooking gadgets is my INSTANT POT! Seriously, it's at the top of my list of favorite appliances and cooking gadgets! Cooking KETO DIET is great and all, but sometimes you just do not have the time to make a complicated meal. That is where INSTANT POT comes in really handy.

In this single Book KETO DIET WITH INSTANT POT you will get RECIPES for both KETO DIET AND INSTANT POT

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