One aim f ktgni dit i thrfr t reduce inulin rdutin t it brt minimum b drtill rduing carbohydrate numtin whil uing ft nd rtin t supplement th bd' nrg ruirmnt.
Despite th ability f ktgni dit t reduce insulin rdutin, their main bjtiv i ultimately imd at induing the tt f kti. Ketosis n b rgrdd a nditin or tt in whih th rt of frmtin of ktn produced b th brkdwn f "ft" int "ftt acids" b th liver i grtr thn the ability f tiu t oxidize thm.
Ketosis i actually a ndr tt of th r f lipolysis (ft break dwn) nd i a gnrl id fft f low-carbohydrate dit. Ketogenic dit r thrfr fvrbl did t th nurgmnt and rmtin f kti.