Ketogenic Diet on a Budget

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For the last 100 years the Ketogenic Diet has provided consistent, proven results. This simple yet powerful eating plan consists of high fat- low carb intake sprinkled with moderate protein. But where to begin? Ketogenic Diet on A Budget gives you the tools you need to create a proper plan based on knowledge and examples.

The authors meticulously compiled all the important information you need to overhaul your diet and reclaim your health. Breaking down the four different types of the keto diet (standard, cyclical, targeting, and high protein) to provide you better understanding of what is right for you, Ketogenic Diet on A Budget gives you everything you need to make one of the most important lifestyle decisions of your life.

The reasons for going keto vary but the health results are undeniable. From weight loss to disease prevention and mitigation, the Keto Diet is a catalyst for improving your condition. Each diet plan is based on your needs and can be tailored to suit every circumstance.

Packed with delicious recipes like:

Easy Keto Pancakes
Keto Diet Avocado Bake
Creamy Tuscan Chicken
Keto Thai Coconut Soup
Broccoli Cheese Bites

And so much more, Ketogenic Diet on A Budget is guaranteed to satisfy those hunger cravings, help you lose weight, and leave you feeling better than you have in a long time. There are no gimmicks, no expensive buy-ins or monthly plans. The Keto Diet is simple, affordable and sustainable.

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