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Traditionally, the emphasis is mainly on physical recovery after knee surgery. While a top mindset is truly necessary for proper recovery. If your mindset isn't right, you'll get frustrated, you won't handle setbacks well, and you risk delaying your recovery. You don't want that.
"Knee rehad mind matters" is the first book to describe both the physical and mental recovery after knee surgery. In the book, you are guided through the "MRSR method" (Make your Rehabilitation Successful and Result-Oriented), helping you develop a necessary top mindset. Through this sustainable rehabilitation approach, you become the leader of your own recovery and rehabilitate better. You become more positive, more motivated, and you feel better.
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