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This book offers readers a comprehensive manual for treating lung illness. It offers a broad variety of formulas designed to boost your body's resistance to sickness, as well as lung health and energy. Every meal, from stews and soups to smoothies and teas, is brimming with the vital vitamins, minerals, and antioxidants need to lessen inflammation and heal damaged cells.
Additionally, you'll discover lifestyle advice and natural therapies to help you optimize these recipes' capacity for healing and avoid becoming sick again. With the help of this book, you may regain control over your lung health and resume living a full life.
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