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Lean Together: A Journey of Sisterhood and Health,
This book is a heartfelt journey of two sisters supporting each other towards health and happiness. The sisters share Everyday tips on weight loss and share tips on how they lost 20kg in 2 months and have kept it for seven years.
It's a tale of sisterhood, support, and the power of personal transformation that can inspire and motivate you on your journey toward health and happiness.
Join me as I recount our journey together, offering insights, tips, and personal reflections that can inspire and guide others on their path to wellness.
What is in this book
Excellent meal plan and routines
Exercise programs
Stretches
Alternative healthy foods
The author reflects on keto and other diet plans
Tales about some juicy stories
Psychological change in habit
Personal and vulnerable stories told
Great insight for easy everyday weight loss
Anyone can read this amazing book. It can be read for relaxation, learning, or as a gift. This book also contains mind-blowing tips on weight loss. It is a book to run to for great and fun ideas. It is not just educational but an exciting novel with exciting and relatable stories.
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