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Learn to Love Yourself Enough - Andrew G Marshall
Learn to Love Yourself Enough - Andrew G Marshall

Learn to Love Yourself Enough

Andrew G Marshall
pubblicato da Bloomsbury Publishing

Prezzo online:
10,04

Are you your own greatest critic? Do you have low self-esteem? Have you ever thought that if people knew the real you, that they would think less of you? Does life feel an uphill struggle because nobody - not even you - is truly on your side? If any of this sounds familiar, it is time to take a fresh look at the most important relationship of all:
your relationship with yourself.

In this thought-provoking book, marital therapist Andrew G Marshall looks at how to love yourself enough to make better relationships and how to stop zig-zagging between boosting yourself up (often to unsustainable heights) and becoming overly critical. He explains:

- Why modern life is making it harder to have a balanced opinion of ourselves.

- The types of thinking that sabotage and make life harder.

- Why old pains can still cast a shadow today and how to make peace with your past.

- How to develop a positive mind-set.

- Increasing your self-confidence.

(Some of the exercises in this book have appeared in The Single Trap by Andrew G. Marshall, published by Bloomsbury)

Dettagli down

Generi Politica e Società » Donne » Questioni femminili » Ideologie e Teorie politiche » Scienza e teoria politica , Salute Benessere Self Help » Self Help

Editore Bloomsbury Publishing

Formato Ebook con Adobe DRM

Pubblicato 07/02/2011

Lingua Inglese

EAN-13 9781408811016

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