Learning from your past

A thorough and insightful book, Learning from Your Past: A Guide to Setting Boundaries, explores the critical ability of creating healthy boundaries in a variety of spheres of life. This book provides readers with the skills and knowledge required to successfully manage relationships, careers, and personal growth by drawing on a rich tapestry of real-life experiences, psychological research, and helpful advice. Readers will learn techniques to break out of destructive behaviours and discover how their boundary-setting inclinations are shaped by their past experiences, both positive and egative. The author provides detailed instructions on identifying, defining, and communicating boundaries, helping people to have healthier relationships, raise their self-esteem, and live more fully. The book "Learning from Your Past" is a must-have for anyone looking to advance their relationships and grow personally.

Dettagli