Leptin Wise Diet: 33 of the Best Delicious Smoothies for Healthy Weight Loss
Grab this information packed book on Leptin Diet Smoothies that breaks down the different aspects of creating an awesome Smoothie, plus recipes for 33 Healthy and Delicious Smoothies that are made for you and ready to go.
You will learn why Smoothies are a great addition to any Diet Plan, all about Super-foods, Fiber and how the different ingredients are used and what they contribute to a Smoothie.
After you have finished reading this book you will not only have a good understanding of the nutritional benefits of Making Healthy and Delicious Smoothies but you will want to try making some of your own recipes.
You will also learn about the many different types of Blenders, how to buy them and which ones are preferred to help you make the very best Smoothies. You will be making Smoothies like a Pro.
Here is what you will learn about How to Make a Smoothie and about Leptin Wise Diet.
Why add Smoothies to your Diet
Understanding the Nutritional Benefits
Protein and Super-foods
Dietary Fiber and Smoothies
The 4 Elements of a Smoothie
How to build your own Smoothies.
Basic and Advanced Tips
Blender Choices Blend like a Pro
Smoothie Containers and Storage
I bet you can already feel that Smoothie refreshing and cool!!
Hit the buy button and Grab your copy Today and start to enjoy!!