Carta PAYBACK di Mondadori
Su Mondadori Store, con la tua carta PAYBACK ti premi ad ogni acquisto.
Guilt is a heavy emotion. It eats up your mind and seeks for self punishments and self-sabotages.
If you feed your story in your head, the emotions can amplify. It could hold you back from moving forward in life.
All emotions are meant to communicate with you. Guilt is one of them. To escape the feelings, we want to face and acknowledge them. In this book, we will use meditations and coaching sessions to break free your thought patterns. So that, we could forgive ourselves and move forward in our life
In this audiobook, we will
When we acknowledge our guilt, we are allowing the room to heal. We give ourselves an opportunity to move forward and forgive ourselves.
Scrivi una recensione per "Let Go of Guilt Meditation Breaking free"
Torna in cima
dai un voto
