**Living In Total Health is the winner of the Health/Wellness category and a finalist of the Mind, Body, Spirit category in the 2021 Next Generation Indie Book Awards.**Living In Total Healthis your total wellness guide. It covers essentials for Physical, Mental, Emotional, and Spiritual health. Boundaries, relationships, choices, thinking patterns, emotional intelligence, plus other factors have a significant impact on health. Presented in an easy, quick-read style, Living In Total Health, is packed with valuable, practical health wisdom that can be immediately applied to help you be your best, most healthy self ever!