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A lw-fbr/lw-rdu dt for people wh nd t rt thr dgtv tm (gtrnttnl trt). A lw-fbr/lw-rdu dt lmt the munt of fd wt tht has t move thrugh the lrg nttn. In addition to lmtng fd hgh in fbr, t m b necessary to lmt foods that u rdu such mlk and milk products.
Lf greens, mlk rdut, whl grains, and m thr foods tend t lv undgtd rt (rdu) in the ln. A lw-rdu dt limits th, options that r ll hgh n fbr, n order t reduce tl. Th llw th dgtv tm (th lrg intestine, in particular) t rt, bwl movements wll bm mllr nd less frunt.
Yur dtr m rmmnd low-residue dt fr numbr f rn, uh as gtrnttnl condition r as rt f th rrtn fr ln.
Whn u t lw-fbr foods, your intestines dn't need t wrk hrd bu lttl, if n, undgtd material is lft bhnd. Wth l wt t gt rd f, you wll have fewer bwl movements. Th fd r l less lkl to tmult ntrtn of the nttn (rtl). If u wll be fllwng lw-rdu dt fr hrt rd f tm, such as bfr hvng ln, u should b bl to vr t ur wn. If u'r ung a lw-rdu diet fr lngr period t mng a mdl ndtn, you wll nd t wrk ll with your dtr.
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