As you may or may not know, lucid dreaming is the proven ability to become self aware in your dreams.
You're able to 'wake up' your mind in your dreams and control what you dream about. Better yet, you can decide where to go, what to do, and how it all feels. You can do all of this through lucid dreaming. There are LOADS of things to learn, but superpowers are the most common things people use in lucid dreams.
In order to experience what it feels like to have superpowers, you must practice certain things, and learn how to do it the RIGHT way. My lucid superpowers guide explains what most people do wrong, and why most people for example can't fly in their lucid dreams.
It delves into deep and advanced lucid dreaming techniques, and goes through EACH specific superpower, how to do it, and what to practice. There are lots more bonus sections inside as well!