Lunch Time: Simple and Delicious Lunch Recipes

Eating several hours after breakfast in the middle of the day can help you to feel refreshed and renew your energy. When you eat lunch, your metabolism becomes more active during the whole day. It is important for school-aged children. After a hard-working day at school they get home, and if they get there healthy lunch, they will continue all their day more active and studious.
Here I will help you to prepare quick and healthy food. The recipes are suitable for family members who are adults and need dietetic lunch, for children who need to be vitaminized food as well as for guests whom you want to surprise with your new ideas.
Combine for example chicken or pasta with vegetables, cheese, and other ingredients and will find the magic in your kitchen.
In this book I am going to share with you such delicious recipes as ''Chicken and Brocolli Pasta'' ''Cod with Italian Crumb Topping'', ''Spaghetti Diablo with Shrimp'' etc.
Always be careful what you eat during lunch as it could significantly change the way you feel during all your day.

Dettagli