MILO: A Journal For Serious Strength Athletes, Vol. 23, No. 1

Pedal to the metal: Whether you're talking muscle cars or men muscling cars, big engines produce fast times. Standing 6' 9" tall and weighing 420 lb.--with abs--Hafthor Julius Bjornsson has the right motor for the job. MILO is the world's premier strength journal, with first-rate coverage of training, people, contests, history, and special features. Top authors and photographers provide inspiration and information, bringing you to the epicenter of the action and inspiring personal bests. With a mix of content and photos designed to boost your training and encourage your progress, MILO gives you the tools to be in the know, watch your numbers grow. What's inside this issue? Hafthor Julius Bjornsson: Vision Meets Talent and Effort - Build Dominant Athletes without Fads and Gimmicks - Tire Flipping How-tos for Strength and Safety - Ladders Reloaded by Pavel - Rotator Cuff Rehab - 2015 European Weightlifting Championships and so much more!

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