Managing Osteoarthritis

Osteoarthritis is the most common form of arthritis, affecting millions of people worldwide. It occurs when the protective cartilage on the ends of your bones wears down over time.Inside this eBook you will gain a better understanding of the way that a simple diet can change the function of your body. You will learn how the Paleo diet can be used to improve your bones and joint tissue. You will be given a meal plan for 14 days and for 28 days, which, when used, will systematically improve your pain, repair damaged or depleted joint tissue, and improve your lifestyle. In the 14-day meal plan, you are given specific meals and recipes that will improve your condition. After 14 days you will start feeling better than ever. In the 28 day meal plan, you will find even more recipes. Once your joints are given the nutrients they need, your bones and tissues will be restored, and your pain will be normalized. You just need to keep your diet simple on a regular basis!

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