Written under an assumed name (Mose Trevor), Walt Whitman penned a fascinating series of newspaper articles in 1858 on the topics of physical/mental health, exercise and healthy eating practices.
It is an enlightening historical document of its times and a insightful look at another side of Walt Whitman we have rarely seen before...truly a hidden gem of American history.
(Carefully edited, formatted, and layed out for the Kobo ereader and with a hyperlinked Table of Contents.)