Mastering Habits Is Life Changing: The Scientific Way To Change Your Habits

Habits run our lives. Who you are and what you can accomplish depends largely on routines and behaviors. You are either getting better and becoming the best version of yourself or getting worst every day.
So, this book comes to help you be able to get to effortless change your habit step by step:
Habit psychology secrets you should know about if you want to control your negative habits
3 reasons why your "mini habits" aren't working and how to fix it
The #1 thing you need to change to find long-term success
An ancient war philosophy (that led to countless victories) and how it can help your new habits stick and old habits impossible
How to build new positive habits without giving up your favorite activities and feeling alone
3 habit-building strategies and shortcuts for lazy beginners
What you can do from now on to make positive habits more automatic than driving
A simple reward and punishment system (nobody is talking about) to increase the probability of you falling in love with your new habits and hating your old ones
The 5 most overlooked mistakes you're doing when trying to change your habits
Advanced habits used by leaders like Tony Robbins to help accelerate your growth

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