May All Be Happy :- Using Mantras For Enhanced Awareness

These d whenever a litiin rt a rmi vr nd vr again mmnttr that this promise h become a "mantra" fr that litiin. Fr the journalists, the wrd "mntr" mn a mningl hr tht is repeated endlessly. For gi however, a mntr i a wrd or lltin f words, whih has the wr f librting a humn bing frm all limittin.

Hw can the rtitin f a word r a few wrd hv th it t bring about uh miraculous rult? It i ll bd n a simple hlgil principle, " u think, u bm." If u someone tll you "You're tuid," tht' of ur a bd inult nd will hurt u. Hwvr if you trt t think "I m stupid," nd keep rting this phrase vr nd over, thn tht i fr wr. Whn someone tll you tht u r tuid, then thi is a ngtiv outer-suggestion. Whn you start t think about it, thn u are giving urlf, a ngtiv auto-suggestion. If u k thinking in a negative w, then your personal dvlmnt will b hrmd.

Meditation mantras hv a itiv meaning. Th remind you tht ur genuine nature is mthing great: pure consciousness nd bundl love. If u start t think about the best rt f your being, you will bgin to hv more confidence in yourself and thi will bm rnt in ur tin.

The following are major aims of this book:

• Begin t undrtnd hw ur mind wrk
• Allvit stress, anger, jlu nd other ngtiv tt
• Clm ur nervous tm nd rlx
• Slf-r bgin with bundri
• Witn ur wn hrt and th heart f thr

Dettagli