Health begins with the care we give to our food. This is a universal truth. That is why we must favor low-fat elements and mainly plant-based foods that can provide minerals, sugars or vitamins without weighing down the vessels or creating unwanted diseases.
This is what led to the conception of the book "Me, Vegan" which is a collection of more than 250 plant-based recipes, 260 to be exact. this is in 3 parts offer you the opportunity to take care of yourself, to please your taste buds while staying healthy. A pure marvel that you must acquire now or offer it to your daughter who is to be married in next month.